How to Reset and Why Rational Is Overrated

How To Reset And Why Rational Is Overrated

how to reset and why rational is overrated

You can listen to the full podcast episode here:

Have you found yourself in a bit of a funk lately? If you have, it’s not surprising. You have experienced months and months of stressors, and you’re now feeling the reality of that. The first step in overcoming this fatigue of 2020 is to know that it’s okay to not feel okay. Take the pressure off yourself and acknowledge your exhaustion, your overwhelm, and your stress. The way you’re feeling now isn’t going to be long term. 

We need your leadership, but you cannot give what you don’t have. Today we’re diving into the importance of recharging so you can completely own these next couple months. It may sound crazy, but it’s time to drop being rational. Rationale is overrated and it’s the opposite of what we need right now. Tune in to hear what will happen when you throw a bit of irrationality into your irresistible vision.

In this episode, I share:

  • Why you are exactly in the right place, despite what your logical mind might tell you
  • Why your leadership is important now more than ever 
  • The importance of resetting and recharging before leading others

Resources:

Subscribe on Apple Podcasts for more tips, tools, and inspiration to leading the optimal vision of your life, love, and leadership. Remember, a half version of you is not enough. The world needs the fullest version of you at play.

Listen on Apple Podcasts

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About Rita Hyland

With over 20 years of experience as an executive and leadership coach, Rita helps leaders — emerging and established — excel in corporate and entrepreneurial environments.

Rita believes if leaders were more clear about how transformation really works and more intentional about creating what they want, their impact, success, and influence in the world would be unstoppable.

Through her coaching programs, private coaching, and masterminds, Rita shows leaders how to win consistently and create the impact and legacy they desire.

Central to Rita’s work is the understanding that you will never outperform your current programming, no matter how strong your willpower.

When you learn to use Rita’s proprietary Neuroleadership Growth Code, a technology which uses the best of neuroscience and transformational psychology to hit the brain’s buttons for change, YOU become both the solution and the strategy.

Her mission is to end talented, hard-working, and self-aware leaders spending another day stuck in self-doubt or confusion and not contributing their brilliant work and talent the world so desperately needs.

4 Simple Steps to Reclaim Your Power

You can listen to the full podcast episode here:

Do you ever feel in your gut that you’re meant to do more, yet you’re holding back and you don’t know why? There’s a 99.9% chance it’s because you’re giving your power away. Giving your power away is single-handedly responsible for more unfulfilled lives than anything else. It holds back leaders from bringing their unique talents and gifts to others who desperately need what they have to offer. 

When you hold back on your insight, voice, and wisdom, you operate at a half-version of yourself. These are signs you don’t trust yourself and are not owning the power you have. The good news is there are ways to stop leaking your power and reclaim it instead.  Doing THIS will put EVERYTHING — and I do mean EVERYTHING — into motion.  This episode shares what you need to know now so you can move on to the important decision making and action that will create life-changing impact in your work and the people you serve. 

In this episode, I share:

  • The 4 point system to reclaim your power... and keep it ongoing
  • What is essential every leader do NOW to put their life-changing impact in motion 
  • The EXACT questions to uncover where you are leaking your power
  • A 2- minute solution to stop your brain’s release of stress hormones
  • Plus a PDF Worksheet you can download to take the guesswork out of where this may be confronting you in a situation you’re facing right now.

Resources:

Subscribe on Apple Podcasts for more tips, tools, and inspiration to leading the optimal vision of your life, love, and leadership. Remember, a half version of you is not enough. The world needs the fullest version of you at play.

Listen on Apple Podcasts

___

About Rita Hyland

With over 20 years of experience as an executive and leadership coach, Rita helps leaders — emerging and established — excel in corporate and entrepreneurial environments.

Rita believes if leaders were more clear about how transformation really works and more intentional about creating what they want, their impact, success, and influence in the world would be unstoppable.

Through her coaching programs, private coaching, and masterminds, Rita shows leaders how to win consistently and create the impact and legacy they desire.

Central to Rita’s work is the understanding that you will never outperform your current programming, no matter how strong your willpower.

When you learn to use Rita’s proprietary Neuroleadership Growth Code, a technology which uses the best of neuroscience and transformational psychology to hit the brain’s buttons for change, YOU become both the solution and the strategy.

Her mission is to end talented, hard-working, and self-aware leaders spending another day stuck in self-doubt or confusion and not contributing their brilliant work and talent the world so desperately needs.

4 Ways to Self-Lead in Difficult Times

4 Ways to Self-Lead in Difficult Times

You can listen to the full podcast episode here:

Right now there is a lot of division, struggle, and chaos in the world. It’s weighing heavily on us and our leadership of ourselves and others. The problem: we are too quick to allow our outside circumstances to define us. We are allowing the fear of uncertainty, and the negativity around us, affect how we live. There’s an assumption that we don’t have a choice about what we think or feel. The fact of the matter is, the only thing you truly have control over in this world is your emotions. 

So how do you self lead and self manage during these really difficult times? The answer is leading from the inside out. This is the only way that true change and transformation take place. It begins with good self-leadership. Today’s episode will provide you with effective methods of self leadership especially in difficult times that you can implement in order to take back control of your peace and happiness and expand your growth while you do. 

In this episode, I share:

  • 4 specific ways to increase your self-leadership in difficult times
  • How to interpret and decode what your feelings ACTUALLY mean
  • What faith and fear have in common and the significant differentiator
  • Talking yourself into what you want, not out of it
  • Being a rebel and committing to an expansive next six months

Resources:

Subscribe on Apple Podcasts for more tips, tools, and inspiration to leading the optimal vision of your life, love, and leadership. Remember, a half version of you is not enough. The world needs the fullest version of you at play.

Listen on Apple Podcasts

___

About Rita Hyland

With over 20 years of experience as an executive and leadership coach, Rita helps leaders — emerging and established — excel in corporate and entrepreneurial environments.

Rita believes if leaders were more clear about how transformation really works and more intentional about creating what they want, their impact, success, and influence in the world would be unstoppable.

Through her coaching programs, private coaching, and masterminds, Rita shows leaders how to win consistently and create the impact and legacy they desire.

Central to Rita’s work is the understanding that you will never outperform your current programming, no matter how strong your willpower.

When you learn to use Rita’s proprietary Neuroleadership Growth Code, a technology which uses the best of neuroscience and transformational psychology to hit the brain’s buttons for change, YOU become both the solution and the strategy.

Her mission is to end talented, hard-working, and self-aware leaders spending another day stuck in self-doubt or confusion and not contributing their brilliant work and talent the world so desperately needs.

The Power of Subtraction

The Power of Subtraction

You can listen to the full podcast episode here:

When we are facing a challenge, so often our first reaction is to think about what we can ADD to solve the problem. It’s our brain’s impulse to avoid scarcity that compels us to add. We think we need to hire more people, get a new strategy, or buy more things to overcome the problem…when in reality, we need to do the complete opposite. 

Here’s a secret:  the best way to expand — whether it’s your work, career, success, happiness, or growth —  is to eliminate. So, rather than rushing to think about what you can add to improve your current circumstances, pause and think about what you need to first let go of. This may be a self-imposed rule, a thought, a feeling, a habit, or a characteristic of your identity. Whether you are the CEO of a business or the CEO of your household, this episode will show you three specific ways to use the power of subtraction today to get more of what you want. You’ll learn why when in doubt…you should always subtract.

In this episode, I share:

  • 3 key areas to consider subtracting from your life and how to do it
  • How to evaluate the rules you’re making up that are holding you back from making the changes you desire
  • The cost of adding rather than eliminating

Resources:

  • Check out last week’s episode, Before Success: The Hidden Key To Peak Performance and a Well-Lived Life with Bruce Ross, here.
  • If you’d like to be notified of when new podcast episodes are released, you can do so here: Playing Full Out
  • Learn more about the Inside Out Method
  • Connect with Rita on LinkedIn
  • Interested in working with me? Send an email to [email protected]

Subscribe on Apple Podcasts for more tips, tools, and inspiration to leading the optimal vision of your life, love, and leadership. Remember, a half version of you is not enough. The world needs the fullest version of you at play.

Listen on Apple Podcasts

___

About Rita Hyland

With over 20 years of experience as an executive and leadership coach, Rita helps leaders — emerging and established — excel in corporate and entrepreneurial environments.

Rita believes if leaders were more clear about how transformation really works and more intentional about creating what they want, their impact, success, and influence in the world would be unstoppable.

Through her coaching programs, private coaching, and masterminds, Rita shows leaders how to win consistently and create the impact and legacy they desire.

Central to Rita’s work is the understanding that you will never outperform your current programming, no matter how strong your willpower.

When you learn to use Rita’s proprietary Neuroleadership Growth Code, a technology which uses the best of neuroscience and transformational psychology to hit the brain’s buttons for change, YOU become both the solution and the strategy.

Her mission is to end talented, hard-working, and self-aware leaders spending another day stuck in self-doubt or confusion and not contributing their brilliant work and talent the world so desperately needs.

Before Success: The Hidden Key To Peak Performance and a Well-Lived Life with Bruce Ross

Episode 36, Playing Full Out

You can listen to the full podcast episode here:

Do you know the precursor to those days when you have your highest levels of motivation, performance and engagement? In this interview, New Zealand leadership expert, Bruce Ross, explains why energy is always first before productivity, creativity and courage. 

Bruce Ross operates in the realm of the “inner game of leadership”. His proprietary approach to leadership development is research-based and has been honed over 37 years of working directly with the full spectrum of leaders: from emergent through to established.

The resulting framework (FlowPreneur™: Unshakeable Bold Leadership) integrates Brain-science and Optimal Psychology directly into business to help leaders and teams tap unsuspected reserves of human performance, intelligence and potential. 

Today we are diving into understanding how to take action in order to thrive, rather than just survive, during unpredictable times such as covid-19. The first step is identifying the things in your life you won’t compromise, even during times of uncertainty, and asking yourself what is the WHY behind those things? Ross’ practical advice will offer the motivation you need to lead better and live bigger at work and at home.

In this episode, Bruce and I Discuss:

  • How your vibration affects those around you
  • Why energy management is a key competency of leadership
  • The most practical tool that you can begin to use today to shift your energy level
  • How giving yourself permission to play can lead to self-expansion 

Episode Resources:

How To Connect With Bruce:

Subscribe on Apple Podcasts for more tips, tools, and inspiration to leading the optimal vision of your life, love, and leadership. Remember, a half version of you is not enough. The world needs the fullest version of you at play.

Listen on Apple Podcasts

___

About Rita Hyland

With over 20 years of experience as an executive and leadership coach, Rita helps leaders — emerging and established — excel in corporate and entrepreneurial environments.

Rita believes if leaders were more clear about how transformation really works and more intentional about creating what they want, their impact, success, and influence in the world would be unstoppable.

Through her coaching programs, private coaching, and masterminds, Rita shows leaders how to win consistently and create the impact and legacy they desire.

Central to Rita’s work is the understanding that you will never outperform your current programming, no matter how strong your willpower.

When you learn to use Rita’s proprietary Neuroleadership Growth Code, a technology which uses the best of neuroscience and transformational psychology to hit the brain’s buttons for change, YOU become both the solution and the strategy.

Her mission is to end talented, hard-working, and self-aware leaders spending another day stuck in self-doubt or confusion and not contributing their brilliant work and talent the world so desperately needs.

Two Words To Quiet The Noise And Finish 2020 Strong

You can listen to the full podcast episode here:

It’s not your vision that’s the problem. It’s that you have TOO MANY of them. 

This is a little known but commonly found problem among talented leaders who find themselves procrastinating, losing focus, or spinning their wheels.  

If you’ve already got a clear vision of what you want and know to do when you sit down at your desk in the morning, but that doesn’t seem to be helping…you’re going to enjoy this episode.

Yes, there are those moments when you are in your zone, you are taking action on your most important work without hesitancy or overthinking.

In these moments you’re consistent, taking risks, betting on yourself and you experience the payoffs.

But then there are those times where you don’t show up at all. You don’t do what you want and know to do.

No matter what you try — more will power, massive action, new plan, believing in yourself or new strategy — you just can’t get yourself to do what you know you’re capable of doing.

What’s the difference? 

It may be that you have TOO MANY visions.

In this episode, I share:

  • The three alternative visions that are distracting and draining you 
  • Two words I use to move my attention back to my one BIG vision
  • How embracing uncertainty can bring a transformation to your business and your life
  • Practical steps to take when you’re not being the productive person you want to be

Resources:

Subscribe on Apple Podcasts for more tips, tools, and inspiration to leading the optimal vision of your life, love, and leadership. Remember, a half version of you is not enough. The world needs the fullest version of you at play.

Listen on Apple Podcasts

___

About Rita Hyland

With over 20 years of experience as an executive and leadership coach, Rita helps leaders — emerging and established — excel in corporate and entrepreneurial environments.

Rita believes if leaders were more clear about how transformation really works and more intentional about creating what they want, their impact, success, and influence in the world would be unstoppable.

Through her coaching programs, private coaching, and masterminds, Rita shows leaders how to win consistently and create the impact and legacy they desire.

Central to Rita’s work is the understanding that you will never outperform your current programming, no matter how strong your willpower.

When you learn to use Rita’s proprietary Neuroleadership Growth Code, a technology which uses the best of neuroscience and transformational psychology to hit the brain’s buttons for change, YOU become both the solution and the strategy.

Her mission is to end talented, hard-working, and self-aware leaders spending another day stuck in self-doubt or confusion and not contributing their brilliant work and talent the world so desperately needs.

Growing Our Teens To Be Leaders

You can listen to the full podcast episode here:

One of the greatest skills we can teach our children is how to use their inner resources to thrive — regardless of life’s circumstances.   

Doing transformation work with adults for many years and being a mother of three, I am familiar with the anxiety our children are experiencing as they try to deal with the uncertainties and challenges of a world that’s been rearranged. 

For that reason, my team decided to have a bit of a different show today.  

In this episode, I interview a special guest, Kate. I’ve followed and worked with Kate for the last four years, from her senior year in high school to a rising Senior in college. 

In this interview, Kate candidly shares real topics and fears she and other young adults struggle with today.  She includes her own perspective on important decisions from where to attend college to taking a gap year during a national pandemic. 

I also asked her to break down her thinking on transforming negative thoughts, self-doubt, turning challenges into opportunities, and setting an intention in order to triumph over challenging circumstances. 

In this episode, we discuss:

  • Practical tools to help young adults during unprecedented times
  • How we can transform negative thoughts and self-doubt
  • Turning challenges into opportunities
  • Setting intention for yourself
  • 3 things you can do to support your young adult

Resources:

  • Check out last week’s episode, 3 Things To Get Right In Order To Get Your Vision Down, here.
  • If you’d like to be notified of when new podcast episodes are released, you can do so here: Playing Full Out
  • Learn more about the Inside Out Method
  • Connect with Rita on LinkedIn
  • Interested in working with me? Send an email to [email protected]

Subscribe on Apple Podcasts for more tips, tools, and inspiration to leading the optimal vision of your life, love, and leadership. Remember, a half version of you is not enough. The world needs the fullest version of you at play.

Listen on Apple Podcasts

___

About Rita Hyland

With over 20 years of experience as an executive and leadership coach, Rita helps leaders — emerging and established — excel in corporate and entrepreneurial environments.

Rita believes if leaders were more clear about how transformation really works and more intentional about creating what they want, their impact, success, and influence in the world would be unstoppable.

Through her coaching programs, private coaching, and masterminds, Rita shows leaders how to win consistently and create the impact and legacy they desire.

Central to Rita’s work is the understanding that you will never outperform your current programming, no matter how strong your willpower.

When you learn to use Rita’s proprietary Neuroleadership Growth Code, a technology which uses the best of neuroscience and transformational psychology to hit the brain’s buttons for change, YOU become both the solution and the strategy.

Her mission is to end talented, hard-working, and self-aware leaders spending another day stuck in self-doubt or confusion and not contributing their brilliant work and talent the world so desperately needs.

3 things to get right in order to get your vision down

3 Things To Get Right In Order To Get Your Vision Down

3 Things To Get Right In Order To Get Your Vision Down

You can listen to the full podcast episode here:

The critical first step to taking action in line with your values and doing what you want, is and ALWAYS will be to create and maintain a compelling vision of the future.  Then why do so many go without one?  If you kick, buck, and spew when you think of sitting down to write your vision, it’s not your fault. There are several reasons for this, starting with we are wired to resist creating a vision and step into our full potential at all.  It can be uncomfortable, and even scary to change. The good news is that our brain can change when we know how to manage it.  

Getting your emotionally compelling vision written down on paper will make you feel better – plain and simple.  When you feel better, you are happy.  When you are happy, you are more confident. When you are confident, we know your relationships, sales conversions, and impact increase.  Identifying your vision is, therefore, the foundation to building your extraordinary life! 

In this episode, you’ll learn:

  • The impact of having a compelling vision to inform your identity 
  • How to connect your personal and professional visions
  • The #1 reason why people fail to execute their vision
  • 3 simple steps to write your aspirational vision in the next 24 hours

Resources:

Subscribe on Apple Podcasts for more tips, tools, and inspiration to leading the optimal vision of your life, love, and leadership. Remember, a half version of you is not enough. The world needs the fullest version of you at play.

Listen on Apple Podcasts

___

About Rita Hyland

With over 20 years of experience as an executive and leadership coach, Rita helps leaders — emerging and established — excel in corporate and entrepreneurial environments.

Rita believes if leaders were more clear about how transformation really works and more intentional about creating what they want, their impact, success, and influence in the world would be unstoppable.

Through her coaching programs, private coaching, and masterminds, Rita shows leaders how to win consistently and create the impact and legacy they desire.

Central to Rita’s work is the understanding that you will never outperform your current programming, no matter how strong your willpower.

When you learn to use Rita’s proprietary Neuroleadership Growth Code, a technology which uses the best of neuroscience and transformational psychology to hit the brain’s buttons for change, YOU become both the solution and the strategy.

Her mission is to end talented, hard-working, and self-aware leaders spending another day stuck in self-doubt or confusion and not contributing their brilliant work and talent the world so desperately needs.

Your Team Is Better When You Talk Less

You can listen to the full podcast episode here:

Did you know that we only remember about 25-50% of what we hear? It may be surprising, but the research shows it’s true. It’s clear that listening is a skill we can all benefit from improving. I’m sure you’ve been in a conversation when it’s obvious the other person isn’t actually listening to you. It doesn’t feel good. On the flip side, are you conscious when you are doing this to others?

One of the most immediate ways you can care for and serve the person right in front of you, is to listen. In fact, actively being heard is one of the greatest gifts we can give another. Powerful connections are made when we have these authentic interactions. 

I don’t need to tell you that listening builds our relationships and deepens our connections to everyone – our kids, spouse, coworker, team, you name it. The problem is most of us don’t realize how weak we are at it. After you listen to this episode you will understand why I am passionate about this topic. I share a personal story of a wake up call I got on an international stage-front and how it forced me to realize my own listening skills needed improvement.

In this episode, you’ll learn:

  • Why actively listening is a valuable skill 
  • Several ways you can deliberately improve your own active listening skills 
  • The insightful  benefits of becoming a better listener at work and at home
  • Questions you can ask to accurately evaluate yourself as an active listener

Resources:

  • Check out last week’s episode, Move From Struggle To Ease With One Smart Question, here.
  • If you’d like to be notified of when new podcast episodes are released, you can do so here: Playing Full Out
  • Learn more about the Inside Out Method
  • Connect with Rita on LinkedIn

Subscribe on Apple Podcasts for more tips, tools, and inspiration to leading the optimal vision of your life, love, and leadership. Remember, a half version of you is not enough. The world needs the fullest version of you at play.

Listen on Apple Podcasts

___

About Rita Hyland

With over 20 years of experience as an executive and leadership coach, Rita helps leaders — emerging and established — excel in corporate and entrepreneurial environments.

Rita believes if leaders were more clear about how transformation really works and more intentional about creating what they want, their impact, success, and influence in the world would be unstoppable.

Through her coaching programs, private coaching, and masterminds, Rita shows leaders how to win consistently and create the impact and legacy they desire.

Central to Rita’s work is the understanding that you will never outperform your current programming, no matter how strong your willpower.

When you learn to use Rita’s proprietary Neuroleadership Growth Code, a technology which uses the best of neuroscience and transformational psychology to hit the brain’s buttons for change, YOU become both the solution and the strategy.

Her mission is to end talented, hard-working, and self-aware leaders spending another day stuck in self-doubt or confusion and not contributing their brilliant work and talent the world so desperately needs.

Move From Struggle To Ease With One Smart Question

You can listen to the full podcast episode here:

Our culture teaches us from an early age, that life is hard. Struggle makes you strong, gives you a purpose, something to do.  Yet resisting ease and being attached to struggle causes so many a great deal of stress, worry, and pain. The real problem is you can’t have a great life in struggle.  You can build a great business in struggle. What’s important to know is that in many cases this difficulty and struggle is totally self-induced and unnecessary. 

The addiction to struggle single handedly prevents people from living a life of peace. It runs deep within me, and many others that I know. It starts to become a part of us, and in some ways it gives us purpose. What if we started to own the aspects of our lives that are easy to us? Better yet, what if we expect things to get easier than they already are? Imagine the time and energy and peace of mind we can get back if we simply let go of our attachment to the struggle. 

You can begin to identify as the person that good things happen to. You can create solutions and build something great when you’re outside of the struggle. Today I’m sharing with you what happened when I shifted my mindset from “life is hard” to “life is easy”, and how you can do the same.

In this episode, you’ll learn:

  • The underground reasons we look for ways to make things more difficult — even when they don’t have to be
  • What our culture teaches us about difficulty, hardship and struggle
  • How we can experience our life differently if we allow things to be easier
  • 4 simple steps to move from struggle to ease while performing and feeling better

Resources:

Subscribe on Apple Podcasts for more tips, tools, and inspiration to leading the optimal vision of your life, love, and leadership. Remember, a half version of you is not enough. The world needs the fullest version of you at play.

Listen on Apple Podcasts

___

About Rita Hyland

With over 20 years of experience as an executive and leadership coach, Rita helps leaders — emerging and established — excel in corporate and entrepreneurial environments.

Rita believes if leaders were more clear about how transformation really works and more intentional about creating what they want, their impact, success, and influence in the world would be unstoppable.

Through her coaching programs, private coaching, and masterminds, Rita shows leaders how to win consistently and create the impact and legacy they desire.

Central to Rita’s work is the understanding that you will never outperform your current programming, no matter how strong your willpower.

When you learn to use Rita’s proprietary Neuroleadership Growth Code, a technology which uses the best of neuroscience and transformational psychology to hit the brain’s buttons for change, YOU become both the solution and the strategy.

Her mission is to end talented, hard-working, and self-aware leaders spending another day stuck in self-doubt or confusion and not contributing their brilliant work and talent the world so desperately needs.

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