How to Lock in a Habit When Self-Discipline Fails You

Is there something you’ve wanted to turn into a habit but you’ve had a hard time making it stick? There’s a reason why you fail and it has nothing to do with self-discipline. The good news is there is a way to create habits without the failure rate you’ve experienced in the … Read more

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Facing the Fear of Rejection Head On

Does worrying about what others think ever stop you from doing what you think is best or matters most? Do you filter what you do, say or feel through someone else’s lens instead of your own? In today’s episode, we’re looking at why what others think matters to us and … Read more

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An Honest Conversation About Making a Career Change in Mid-Life

On this summer day, my guest is Jamie Russo, Executive Director of the Global Workspace Association and the creator and host of the Everything Coworking Podcast. I met Jamie years ago when she was deciding to make the move from building someone else’s business to building her own. I am … Read more

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The Most Direct Way to Re-Program Your Mind for Higher Performance

We all know that success and higher performance has to do with your mind and your mindset, but there is a difference in knowing that, and being able to apply and integrate that knowledge to effect outcomes. There is a difference between getting new information and adding it into your … Read more

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Identifying and Holding Your Boundaries With Less Struggle

What are boundaries, why are they important? How do we establish them, and what do we do when our boundaries are pushed? You can listen to the full podcast episode here, or continue reading below. Boundaries shape our destiny. They determine what we accept into our lives and what we don’t. They … Read more

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