Is there something you’ve wanted to turn into a habit but you’ve had a hard time making it stick? There’s a reason why you fail and it has nothing to do with self-discipline. The good news is there is a way to create habits without the failure rate you’ve experienced in the … Read more →
Do you ever get confused at why some things are easy for you to do while other things feel like a grind (or simply impossible)? There’s a reason. In today’s episode, I discuss the two old-world models of performance that 95% of people are using. I also discuss the one … Read more →
If the new year, new you message can be as daunting as it is exciting, and you find setting goals overwhelming or stressful, or if you’ve never found a way to craft a vision that works for you, then listen to this podcast episode. Today, I’m sharing a simple way … Read more →
Happy New Year, friend! As we start 2019, I had a big aha that I want to share with you. I thought you might appreciate it. It came to me when I was in a discussion with my husband– a funny, interesting and quirky man I adore. Anyway, we were … Read more →
In this episode I cover a simple and fun ritual to leverage the wisdom from your best and worst moments of 2018. I take you through my 2018 ‘best and worst’ and share my Success Formula so you know how to do your own. Every year my clients report that doing … Read more →
Does worrying about what others think ever stop you from doing what you think is best or matters most? Do you filter what you do, say or feel through someone else’s lens instead of your own? In today’s episode, we’re looking at why what others think matters to us and … Read more →
On this summer day, my guest is Jamie Russo, Executive Director of the Global Workspace Association and the creator and host of the Everything Coworking Podcast. I met Jamie years ago when she was deciding to make the move from building someone else’s business to building her own. I am … Read more →
We all know that success and higher performance has to do with your mind and your mindset, but there is a difference in knowing that, and being able to apply and integrate that knowledge to effect outcomes. There is a difference between getting new information and adding it into your … Read more →
I have been in a reflective state over the past month– watching the kids end another school year, celebrating my parent’s 50th wedding anniversary, and speaking at my 25th college reunion. I’ve thought about the things I’ve learned about life and business since school. The things that I see have … Read more →
What are boundaries, why are they important? How do we establish them, and what do we do when our boundaries are pushed? You can listen to the full podcast episode here, or continue reading below. Boundaries shape our destiny. They determine what we accept into our lives and what we don’t. They … Read more →
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