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145: The Hidden Cost Behind Having It All Together: What High-Performers Rarely Admit But Deeply Feel

Listen To My Latest Podcast Episode:145: The Hidden Cost Behind Having It All Together: What High-Performers Rarely Admit But Deeply Feel

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Tag Archive for: Oprah

Mastering The Art Of Connection

You can listen to the full podcast episode here:

The single most important skill that you will ever need is not one that is explicitly taught to you, yet it’s ranked #1 in determining how long you will live along with being responsible for your happiness in your personal and work life. The ability I am referring to is connection. To be clear, I’m not talking about a connection that you make on LinkedIn, Facebook, or Twitter from behind a computer screen or iPhone. I define connection as a trusting, authentic, meaningful interaction that gives energy to another person.

So, why does it matter so much? Simply think about the most defining moments and important relationships in your life. These things all happened because of a deeper connection with another person. Connection makes people feel seen, heard, and felt. That’s something all of us want. In order to experience these relationships, we need to give as much as we take. Today I’m taking you on a journey where you will learn how to take your connection factor to the next level and make a bigger impact in return.

In this episode I share:

  • The data and research-proven benefits of connection 
  • My 4 observations of connection based on personal experience and science
  • Ideas to deepen your connection with ease
  • How to eliminate the barriers to connection

Join the waitlist for the Bold Leader Life School here. You’ll receive first access to details when they are released!

More Resources: 

  • Tune into the previous episode, Re-Entering Your Own World Without Sacrificing Your Pace
  • If you’d like to be notified of when new podcast episodes are released, you can do so here: Playing Full Out
  • Learn more about the Inside Out Method
  • Connect with Rita on LinkedIn

Subscribe on Apple Podcasts for more tips, tools, and inspiration to leading the optimal vision of your life, love, and leadership. Remember, a half version of you is not enough. The world needs the fullest version of you at play.

Listen on Apple Podcasts

___

About Rita Hyland

With over 20 years of experience as an executive and leadership coach, Rita helps leaders — emerging and established — excel in corporate and entrepreneurial environments.

Rita believes if leaders were more clear about how transformation really works and more intentional about creating what they want, their impact, success, and influence in the world would be unstoppable.

Through her coaching programs, private coaching, and masterminds, Rita shows leaders how to win consistently and create the impact and legacy they desire.

Central to Rita’s work is the understanding that you will never outperform your current programming, no matter how strong your willpower.

When you learn to use Rita’s proprietary Neuroleadership Growth Code, a technology which uses the best of neuroscience and transformational psychology to hit the brain’s buttons for change, YOU become both the solution and the strategy.

Her mission is to end talented, hard-working, and self-aware leaders spending another day stuck in self-doubt or confusion and not contributing their brilliant work and talent the world so desperately needs.

https://www.ritahyland.com/wp-content/uploads/2021/06/RH-Podcast-Featured-Graphics-74.png 464 440 Candace Maree https://www.ritahyland.com/wp-content/uploads/2020/04/Rita-Hyland-1-line-blue-NOTAG-01.svg Candace Maree2021-06-24 05:00:312024-03-01 17:14:12Mastering The Art Of Connection
Shorten the Lag Time Between Discouragement and Getting Back to Your A-Game

Shorten The Lag Time Between Discouragement And Getting Back To Your A-Game

Shorten the Lag Time Between Discouragement and Getting Back to Your A-Game

You can listen to the full podcast episode here:

If you have a heartbeat, you will experience pain and hurt at some point in your life. It’s inevitable. It’s not if you face struggle, but what you do with that pain when it shows up that matters. Will you let it stop you or drive you? This is where your resiliency comes into play. Understanding how to exercise our resiliency muscle is such an important and underrated skill, and yet it is one not taught in schools.

In order to fulfill our purpose in life, we must learn to get through those challenging moments without letting them define us. The first step is acknowledging that we are going through a hardship and allow ourselves to feel it rather than diminishing it. Today I’m going to show you the next steps that follow so you can decrease the lag time between experiencing the struggle and getting back to your A-game. Let’s remember that we are not in control of what happens tomorrow but we can keep discouragement from killing another day, no matter what kind of curveball is thrown our way.

In this episode I share:

  • The #1 mistake most people make when they face hardship at work or life
  • THE question that ensures that YOU–not your hurt– is in the driver’s seat 
  • The ultimate 5- step resilience strategy to overcome adversity every time
  • How to figure out precisely what your next right action

Join the waitlist for the Bold Leader Life School here. You’ll receive first access to details when they are released!

More Resources: 

  • Tune into the previous episode, When Your Intuition Talks, Believe It
  • If you’d like to be notified of when new podcast episodes are released, you can do so here: Playing Full Out
  • Learn more about the Inside Out Method
  • Connect with Rita on LinkedIn

Subscribe on Apple Podcasts for more tips, tools, and inspiration to leading the optimal vision of your life, love, and leadership. Remember, a half version of you is not enough. The world needs the fullest version of you at play.

Listen on Apple Podcasts

___

About Rita Hyland

With over 20 years of experience as an executive and leadership coach, Rita helps leaders — emerging and established — excel in corporate and entrepreneurial environments.

Rita believes if leaders were more clear about how transformation really works and more intentional about creating what they want, their impact, success, and influence in the world would be unstoppable.

Through her coaching programs, private coaching, and masterminds, Rita shows leaders how to win consistently and create the impact and legacy they desire.

Central to Rita’s work is the understanding that you will never outperform your current programming, no matter how strong your willpower.

When you learn to use Rita’s proprietary Neuroleadership Growth Code, a technology which uses the best of neuroscience and transformational psychology to hit the brain’s buttons for change, YOU become both the solution and the strategy.

Her mission is to end talented, hard-working, and self-aware leaders spending another day stuck in self-doubt or confusion and not contributing their brilliant work and talent the world so desperately needs.

https://www.ritahyland.com/wp-content/uploads/2021/05/RH-Podcast-Featured-Graphics-67.png 464 440 Candace Maree https://www.ritahyland.com/wp-content/uploads/2020/04/Rita-Hyland-1-line-blue-NOTAG-01.svg Candace Maree2021-05-07 05:00:482024-03-01 17:15:14Shorten The Lag Time Between Discouragement And Getting Back To Your A-Game
what-i-learned-about-relationships-from-being-on-oprah

What I Learned About Relationships From Being On Oprah

what-i-learned-about-relationships-from-being-on-oprah

You can listen to the full podcast episode here:

Several years ago I was on Oprah. Not for the reasons that I had always dreamed of, but I was on Oprah nonetheless. Pretty cool, right? Well, let’s just say that the experience did not go as I expected. What I learned that day is something I will always hold with me. It changed my perspective on how to build healthy relationships and what I needed to take responsibility for. 

Sometimes we think we’re giving our absolute best to someone and doing everything right yet our relationship is not going smoothly. We know rich human connection to others is what gives us purpose.  Success without also maintaining our relationships can leave us drifting and feeling alone. It’s therefore crucial that we take the time and effort to get it right. Relationships are being challenged right now for so many reasons. Today’s episode is an invitation to actively look at who you are being in a relationship in which you are struggling. Too often our own self-deception holds us back when a terrific relationship is completely possible. There is a pathway to clean up and cultivate that relationship, and I am going to show you how you can do that starting today. 

In this episode I share:

  • The wake-up call I experienced as a guest on Oprah and the question she asked that shook me to my core
  • Why you don’t need another list of things to DO to improve your relationship
  • The ONE question that will offer the antidote for any struggling relationship
  • 5 actionable steps to achieve your ideal relationship in business and life 
  • 4 habits to eliminate in your daily conversations 

Join the waitlist for the Bold Leader Life School here. You’ll receive first access to details when they are released!

More Resources: 

  • Tune into the previous episode, How To Use The Power To Shine
  • If you’d like to be notified of when new podcast episodes are released, you can do so here: Playing Full Out
  • Learn more about the Inside Out Method
  • Connect with Rita on LinkedIn

Subscribe on Apple Podcasts for more tips, tools, and inspiration to leading the optimal vision of your life, love, and leadership. Remember, a half version of you is not enough. The world needs the fullest version of you at play.

Listen on Apple Podcasts

___

About Rita Hyland

With over 20 years of experience as an executive and leadership coach, Rita helps leaders — emerging and established — excel in corporate and entrepreneurial environments.

Rita believes if leaders were more clear about how transformation really works and more intentional about creating what they want, their impact, success, and influence in the world would be unstoppable.

Through her coaching programs, private coaching, and masterminds, Rita shows leaders how to win consistently and create the impact and legacy they desire.

Central to Rita’s work is the understanding that you will never outperform your current programming, no matter how strong your willpower.

When you learn to use Rita’s proprietary Neuroleadership Growth Code, a technology which uses the best of neuroscience and transformational psychology to hit the brain’s buttons for change, YOU become both the solution and the strategy.

Her mission is to end talented, hard-working, and self-aware leaders spending another day stuck in self-doubt or confusion and not contributing their brilliant work and talent the world so desperately needs.

https://www.ritahyland.com/wp-content/uploads/2021/04/RH-_-Podcast-Featured-Graphics-64.png 464 440 Candace Maree https://www.ritahyland.com/wp-content/uploads/2020/04/Rita-Hyland-1-line-blue-NOTAG-01.svg Candace Maree2021-04-22 05:00:502024-03-01 17:17:54What I Learned About Relationships From Being On Oprah

Hi, I’m Rita!

I’ve guided individuals, leaders and teams over the last two decades through 1000’s of challenges —coaching them to build businesses and careers that thrive and lives they love.

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