Listen To My Latest Podcast Episode:

143: Slowing It Down to Keep Yourself Resourceful

Listen To My Latest Podcast Episode:143: Slowing It Down to Keep Yourself Resourceful

  • About
    • My Journey
  • Work With Me
    • 1 on 1 Coaching
    • Inside Out Method
  • Testimonials
  • Podcast
    • Media
  • Blog
  • Giving Back
  • Contact
  • Search
  • Menu Menu
  • LinkedIn

Tag Archive for: success

Don’t Hide In Action For Another Year

You can listen to the full podcast episode here:

Happy New Year friends! It’s a brand new beginning and with that comes new growth and opportunities. In the midst of all the hope and momentum, you may find yourself anxious as you get back to work. A sense of urgency and comparison may even creep in. Don’t let this throw you off course, because this year what you do with those feelings will set the tone for the months to come. 

If you’re feeling that too often you’re operating from urgency and self-sacrificing, then you may be at risk of hiding behind busy. You’re drowning in a never-ending to-do list, working sunrise to sundown, and you’re drained when it comes time to the other parts of your life that you value. This is the year to be different. The first step to making real change is to admit it’s not your workload or lack of time. It’s not your circumstances. The problem isn’t the problem. The problem is you.

Those who will be successful in 2021, will do so not because they’re lucky or because they’ve been dealt a better hand. They will succeed because they are prepared. They trained in advance. So now is the time to understand why doing less can actually lead you to serving and enjoying more. It is possible to feel fulfilled by your work, take ownership or your life, and make a life-changing impact for your and others that you are here for.

In this episode, I share:

  • Why rising leaders can’t use their old identity to do their most important work
  • 5 steps to get out of hiding in action using the acronym ADMIT 
  • How to drop your inner control freak immediately
  • The physiological reasons for stopping and taking a breath throughout the day
  • Why leading from your ego is not authentic 

Join the waitlist for the Bold Leader Life School here. You’ll receive the first access to details when they are released!

Resources: 

  • Check out last week’s episode, How to Cast an Irresistible Vision for 2021 Like the Pros
  • If you’d like to be notified of when new podcast episodes are released, you can do so here: Playing Full Out
  • Learn more about the Inside Out Method
  • Connect with Rita on LinkedIn

Subscribe on Apple Podcasts for more tips, tools, and inspiration to leading the optimal vision of your life, love, and leadership. Remember, a half version of you is not enough. The world needs the fullest version of you at play.

Listen on Apple Podcasts

___

About Rita Hyland

With over 20 years of experience as an executive and leadership coach, Rita helps leaders — emerging and established — excel in corporate and entrepreneurial environments.

Rita believes if leaders were more clear about how transformation really works and more intentional about creating what they want, their impact, success, and influence in the world would be unstoppable.

Through her coaching programs, private coaching, and masterminds, Rita shows leaders how to win consistently and create the impact and legacy they desire.

Central to Rita’s work is the understanding that you will never outperform your current programming, no matter how strong your willpower.

When you learn to use Rita’s proprietary Neuroleadership Growth Code, a technology which uses the best of neuroscience and transformational psychology to hit the brain’s buttons for change, YOU become both the solution and the strategy.

Her mission is to end talented, hard-working, and self-aware leaders spending another day stuck in self-doubt or confusion and not contributing their brilliant work and talent the world so desperately needs.

https://www.ritahyland.com/wp-content/uploads/2021/01/RH-_-Podcast-Featured-Graphics-50.png 464 440 Candace Maree https://www.ritahyland.com/wp-content/uploads/2020/04/Rita-Hyland-1-line-blue-NOTAG-01.svg Candace Maree2021-01-07 17:48:342024-03-01 17:22:38Don’t Hide In Action For Another Year

4 Strategies To Stop Resisting Your Happy Life

You can listen to the full podcast episode here:

Have you ever gotten so close to getting what you wanted? Or been this close to hitting a goal, but you just couldn’t quite get there? Maybe you see the numerous opportunities right in front of you that would contribute to life-changing growth if you could just close the deal. So what’s the missing link? It’s likely not what you think.

If you aren’t getting what you want, it has nothing to do with your talent, ability, or circumstances. It has everything to do with your capacity to say yes. In other words, it has everything to do with your receiving factor. Today I’m going to give you the 4-step strategy to begin opening yourself to the happiness, success, and level of contribution you are capable of. Using this strategy will ensure you never unknowingly resist the very thing you want.

In this episode, I share:

  • Why not getting what you want is not a achieving but a receiving problem
  • How to determine if you’re resisting what you want and how to turn that around
  • A 4 part strategy to amp up your Receiving Factor so you can accept the opportunities in front of you
  • Combining the tactics PLUS energy to maximize your happiness
  • A tool to bypass your resistance to more happiness, impact and accomplishment

Resources: 

  • Check out last week’s episode, 5 Insights Smart Leaders Wish They Knew Then
  • If you’d like to be notified of when new podcast episodes are released, you can do so here: Playing Full Out
  • Learn more about the Inside Out Method
  • Connect with Rita on LinkedIn

Subscribe on Apple Podcasts for more tips, tools, and inspiration to leading the optimal vision of your life, love, and leadership. Remember, a half version of you is not enough. The world needs the fullest version of you at play.

Listen on Apple Podcasts

___

About Rita Hyland

With over 20 years of experience as an executive and leadership coach, Rita helps leaders — emerging and established — excel in corporate and entrepreneurial environments.

Rita believes if leaders were more clear about how transformation really works and more intentional about creating what they want, their impact, success, and influence in the world would be unstoppable.

Through her coaching programs, private coaching, and masterminds, Rita shows leaders how to win consistently and create the impact and legacy they desire.

Central to Rita’s work is the understanding that you will never outperform your current programming, no matter how strong your willpower.

When you learn to use Rita’s proprietary Neuroleadership Growth Code, a technology which uses the best of neuroscience and transformational psychology to hit the brain’s buttons for change, YOU become both the solution and the strategy.

Her mission is to end talented, hard-working, and self-aware leaders spending another day stuck in self-doubt or confusion and not contributing their brilliant work and talent the world so desperately needs.

https://www.ritahyland.com/wp-content/uploads/2020/12/RH-_-Podcast-Featured-Graphics-47.png 464 440 Candace Maree https://www.ritahyland.com/wp-content/uploads/2020/04/Rita-Hyland-1-line-blue-NOTAG-01.svg Candace Maree2020-12-18 06:00:202024-03-01 17:23:104 Strategies To Stop Resisting Your Happy Life
The Power of Subtraction

The Power of Subtraction

You can listen to the full podcast episode here:

When we are facing a challenge, so often our first reaction is to think about what we can ADD to solve the problem. It’s our brain’s impulse to avoid scarcity that compels us to add. We think we need to hire more people, get a new strategy, or buy more things to overcome the problem…when in reality, we need to do the complete opposite. 

Here’s a secret:  the best way to expand — whether it’s your work, career, success, happiness, or growth —  is to eliminate. So, rather than rushing to think about what you can add to improve your current circumstances, pause and think about what you need to first let go of. This may be a self-imposed rule, a thought, a feeling, a habit, or a characteristic of your identity. Whether you are the CEO of a business or the CEO of your household, this episode will show you three specific ways to use the power of subtraction today to get more of what you want. You’ll learn why when in doubt…you should always subtract.

In this episode, I share:

  • 3 key areas to consider subtracting from your life and how to do it
  • How to evaluate the rules you’re making up that are holding you back from making the changes you desire
  • The cost of adding rather than eliminating

Resources:

  • Check out last week’s episode, Before Success: The Hidden Key To Peak Performance and a Well-Lived Life with Bruce Ross, here.
  • If you’d like to be notified of when new podcast episodes are released, you can do so here: Playing Full Out
  • Learn more about the Inside Out Method
  • Connect with Rita on LinkedIn
  • Interested in working with me? Send an email to [email protected]

Subscribe on Apple Podcasts for more tips, tools, and inspiration to leading the optimal vision of your life, love, and leadership. Remember, a half version of you is not enough. The world needs the fullest version of you at play.

Listen on Apple Podcasts

___

About Rita Hyland

With over 20 years of experience as an executive and leadership coach, Rita helps leaders — emerging and established — excel in corporate and entrepreneurial environments.

Rita believes if leaders were more clear about how transformation really works and more intentional about creating what they want, their impact, success, and influence in the world would be unstoppable.

Through her coaching programs, private coaching, and masterminds, Rita shows leaders how to win consistently and create the impact and legacy they desire.

Central to Rita’s work is the understanding that you will never outperform your current programming, no matter how strong your willpower.

When you learn to use Rita’s proprietary Neuroleadership Growth Code, a technology which uses the best of neuroscience and transformational psychology to hit the brain’s buttons for change, YOU become both the solution and the strategy.

Her mission is to end talented, hard-working, and self-aware leaders spending another day stuck in self-doubt or confusion and not contributing their brilliant work and talent the world so desperately needs.

https://www.ritahyland.com/wp-content/uploads/2020/10/RH___Podcast_Featured_Graphics__37_.png 464 440 Candace Maree https://www.ritahyland.com/wp-content/uploads/2020/04/Rita-Hyland-1-line-blue-NOTAG-01.svg Candace Maree2020-10-08 06:00:542024-03-01 17:29:40The Power of Subtraction
Page 2 of 212

Hi, I’m Rita!

I’ve guided individuals, leaders and teams over the last two decades through 1000’s of challenges —coaching them to build businesses and careers that thrive and lives they love.

Recent Posts

  • Energy Reset for Leaders
    The Energy Reset Every Leader Needs This SpringApril 28, 2025 - 6:00 pm
  • Slowing It Down to Keep Yourself ResourcefulApril 24, 2025 - 5:00 am
  • Mastering Self-Compassion for Greater Success
    The Leadership Edge: Mastering Self-Compassion for Greater SuccessApril 2, 2025 - 6:23 pm
SUBSCRIBE ON ITUNES
  • About
  • Work With Me
  • Testimonials
  • Podcast
  • Blog
  • Contact

© 2024 Rita Hyland | PRIVACY

Scroll to top