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The Simple Playbook For Planning and Winning In Your 4th Quarter

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You can listen to the full podcast episode here:

Who doesn’t love watching the thrill and action of the fourth quarter in a sports game? We love them so much we watch them again and again. Often we even turn those moments into movies.  

The excitement of the fourth quarter doesn’t only apply to athletes or only to basketball courts and football fields. The same goes for your life. We’re approaching our own fourth quarter. Wouldn’t you like to experience one that reflects your personal best this year? 

If so, stop for a moment and ask yourself if you are bringing the same energy, enthusiasm, and excitement that the athletes in your favorite 4th quarter moments did.  If the answer is no, that’s okay. It’s not too late. But it is time you put what has happened in the first three quarters in the rearview window and prepare to play your own game now.

One of the biggest mistakes many talented people make is thinking they don’t have the time to pause and craft a focused game plan. They are hurried and believe they know what has to get done so they approach the 4th quarter without a narrowed and focused plan, simply trying to do it all.   

Don’t go into the 4th quarter with a vague vision or blurry target. I’m walking you through a winning playbook to get crystal clear on your next 90 days so that you can take focused action daily and hit your target without the pressure, overwhelm, or confusion most in positions of leadership experience in the 4th quarter. 

In this episode I share:

  • 7 questions every individual in a position of influence needs to make in order to finish 2021 successfully.
  • A 90-day plan to take you from unfocused and pressured about meeting your target to clear, confident, and enthusiastic knowing you are showing up deliberately to your best.
  • Your very own downloadable 4th Quarter Playbook, to track and build momentum and clarity on exactly how to bring your ideal 4th quarter to life.
  • Important mindset shifts to eliminate what can kill any good strategy or plan.
  • 3 Rules you must know to cultivate your inner Mr. or Ms. Fourth Quarter before you begin

More Resources: 

Subscribe on Apple Podcasts for more tips, tools, and inspiration to leading the optimal vision of your life, love, and leadership. Remember, a half version of you is not enough. The world needs the fullest version of you at play.

Listen on Apple Podcasts

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About Rita Hyland

With over 20 years of experience as an executive and leadership coach, Rita helps leaders — emerging and established — excel in corporate and entrepreneurial environments.

Rita believes if leaders were more clear about how transformation really works and more intentional about creating what they want, their impact, success, and influence in the world would be unstoppable.

Through her coaching programs, private coaching, and masterminds, Rita shows leaders how to win consistently and create the impact and legacy they desire.

Central to Rita’s work is the understanding that you will never outperform your current programming, no matter how strong your willpower.

When you learn to use Rita’s proprietary Neuroleadership Growth Code, a technology which uses the best of neuroscience and transformational psychology to hit the brain’s buttons for change, YOU become both the solution and the strategy.

Her mission is to end talented, hard-working, and self-aware leaders spending another day stuck in self-doubt or confusion and not contributing their brilliant work and talent the world so desperately needs.

Your Future Relies On You Breaking The Rules

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You can listen to the full podcast episode here:

I have an important question for you. Do you believe that success comes when you do more? Or that getting help is a sign of weakness? This kind of thinking are examples of what I refer to as the 1920 rules. They are outdated beliefs many smart men and women continue to follow without challenging for themselves. Society, brain science and leadership have advanced since then. Rules we were once trained to follow no longer are working. We know better now! The reality is following these old rules will absolutely keep you from higher levels of performance and leadership but also from the future you deserve and desire. 

The worst part is even the most talented individuals are confined by old school rules without realizing it. It’s like being in a jail and not realizing you already hold the key to get out by choosing to challenge and change the rules. You have the choice to create your own set of rules. When you do this, you may see your rules aren’t actually as fact-based as you previously thought they were. I’m going to show you exactly how to drop and replace the old school rules quickly and easily to build your life without the stress, frustration or isolation. You’ll find there are some rules that are meant to be broken.

In this episode I share:

  • Specific examples of 1920 rules that keep extraordinary individuals falling short of their greatness (and new rules to replace them with)
  • How to break old-world rules with my “ABC Old-School Rule-Crushing Method”
  • The simple way you can identify the specific rule that’s keeping you from moving forward into your bright future ahead
  • Why you must be a disrupter and embrace change if you really want personal freedom

More Resources: 

Subscribe on Apple Podcasts for more tips, tools, and inspiration to leading the optimal vision of your life, love, and leadership. Remember, a half version of you is not enough. The world needs the fullest version of you at play.

Listen on Apple Podcasts

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About Rita Hyland

With over 20 years of experience as an executive and leadership coach, Rita helps leaders — emerging and established — excel in corporate and entrepreneurial environments.

Rita believes if leaders were more clear about how transformation really works and more intentional about creating what they want, their impact, success, and influence in the world would be unstoppable.

Through her coaching programs, private coaching, and masterminds, Rita shows leaders how to win consistently and create the impact and legacy they desire.

Central to Rita’s work is the understanding that you will never outperform your current programming, no matter how strong your willpower.

When you learn to use Rita’s proprietary Neuroleadership Growth Code, a technology which uses the best of neuroscience and transformational psychology to hit the brain’s buttons for change, YOU become both the solution and the strategy.

Her mission is to end talented, hard-working, and self-aware leaders spending another day stuck in self-doubt or confusion and not contributing their brilliant work and talent the world so desperately needs.

A-Shortcut-To-Neutralize-Worry-and-Face-Down-Fear

A Shortcut To Neutralize Worry and Face Down Fear

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You can listen to the full podcast episode here:

Years ago, my family and I were on summer vacation at the lake. It was a picturesque summer day. The sky was blue, the lake was calm, and the kids were happy. I took my three children out to go paddle boarding and we glided all the way across the lake with ease. However, when it was time to come back, our circumstances changed. The current was fighting against us and a storm was quickly approaching.

While I remained calm on the outside, I began to panic and felt a rush of fear wash over me. There were three young children who were all crying and extremely scared, and only one of me. How was I going to get everyone out of this safely? Well, the important thing is that I did. What I learned that day is equally as important.

This specific situation is my reminder that I have overcome something that felt absolutely impossible at the time. I can still remember the terror that I experienced that day, and yet I got through it. If I could work my way through that, I can certainly tackle other challenges as well. And so can you.

When painful or challenging things happen to us, it often heightens our anxiety. We begin to think of what-if and worst-case scenarios. That kind of worrying does one thing. It drains you to your core. It is a surefire way to cause you to miss out on life’s wonder and celebrations that you were meant to experience. 

Now, think of a time when you were scared or thought it’s over. A time when you wanted to wave your white flag and call it quits. If you’re reading this today, that means you got through it. Use those past courageous moments to propel you forward. Use them to find your strength and endurance to serve others and build the life you desire.

In this episode I share:

  • A shortcut to taking control of your own thought process and eliminate worry
  • Powerful tools that will help you gain trust and faith in your future self
  • How to use your unique courageous story to overcome mental and physical tests
  • Using the cookie jar concept to remind yourself of what you’re capable of

More Resources: 

Subscribe on Apple Podcasts for more tips, tools, and inspiration to leading the optimal vision of your life, love, and leadership. Remember, a half version of you is not enough. The world needs the fullest version of you at play.

Listen on Apple Podcasts

___

About Rita Hyland

With over 20 years of experience as an executive and leadership coach, Rita helps leaders — emerging and established — excel in corporate and entrepreneurial environments.

Rita believes if leaders were more clear about how transformation really works and more intentional about creating what they want, their impact, success, and influence in the world would be unstoppable.

Through her coaching programs, private coaching, and masterminds, Rita shows leaders how to win consistently and create the impact and legacy they desire.

Central to Rita’s work is the understanding that you will never outperform your current programming, no matter how strong your willpower.

When you learn to use Rita’s proprietary Neuroleadership Growth Code, a technology which uses the best of neuroscience and transformational psychology to hit the brain’s buttons for change, YOU become both the solution and the strategy.

Her mission is to end talented, hard-working, and self-aware leaders spending another day stuck in self-doubt or confusion and not contributing their brilliant work and talent the world so desperately needs.

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Concrete Strategies For Reducing Judgment To Improve Your Life

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You can listen to the full podcast episode here:

Think back to the last time you cast judgment on another. Maybe it was against your spouse, friend, coworker, boss, or even a stranger on the street. Did you then go to someone else and justify that judgment? How did you feel after doing so? At peace? Likely not. 

Despite our assumptions, peace of mind is never the byproduct of judgment. I know because I’ve learned that lesson the hard way in my corporate career. I realized that my judgment against my company’s decisions was keeping me from getting what I wanted. It wasn’t my company’s fault at all, but my own. Oh boy, was that freeing. Once I wiped out my judgment, I immediately became happier in my role and made the advancements that I had been working towards. 

When we judge others, we are killing our connection to them. It leads to feelings of resentment, confusion, and guilt. It is an act that can destroy a relationship in the blink of an eye, and half of the time we don’t even know that we’re doing it. The truth is, being nonjudgmental is tough. It is something that requires self-awareness and practice. Understanding what judgment is REALLY about will help us to transform it and release it. Only then can we really thrive in our relationships and step into the role of the bold fulfilled leaders we’re meant to be. 

My call to you is not to completely eliminate judgment altogether, but to simply notice when it’s happening and reduce the amount of time we sit in it. Do that, and I guarantee your performance will increase and your impact will amplify.

In this episode I share:

  • How to know when you’re in a judgment zone 
  • The REAL reason that we judge others
  • Thoughtful ways to release your judgments before it causes harm
  • The exact steps to take if you are being judgmental 
  • Why we must be aware of our intentions
  • The crucial difference between judgment and discernment

Join the waitlist for the Bold Leader Life School here. You’ll receive first access to details when they are released!

More Resources: 

Subscribe on Apple Podcasts for more tips, tools, and inspiration to leading the optimal vision of your life, love, and leadership. Remember, a half version of you is not enough. The world needs the fullest version of you at play.

Listen on Apple Podcasts

___

About Rita Hyland

With over 20 years of experience as an executive and leadership coach, Rita helps leaders — emerging and established — excel in corporate and entrepreneurial environments.

Rita believes if leaders were more clear about how transformation really works and more intentional about creating what they want, their impact, success, and influence in the world would be unstoppable.

Through her coaching programs, private coaching, and masterminds, Rita shows leaders how to win consistently and create the impact and legacy they desire.

Central to Rita’s work is the understanding that you will never outperform your current programming, no matter how strong your willpower.

When you learn to use Rita’s proprietary Neuroleadership Growth Code, a technology which uses the best of neuroscience and transformational psychology to hit the brain’s buttons for change, YOU become both the solution and the strategy.

Her mission is to end talented, hard-working, and self-aware leaders spending another day stuck in self-doubt or confusion and not contributing their brilliant work and talent the world so desperately needs.

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The Post-Pandemic Summer of Healing and Alignment

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You can listen to the full podcast episode here:

You have checked all the boxes in life. You’ve worked hard to get a solid education, you secured the high-paying corporate work, and you have put the time and work in to provide for your family. Everything is going as planned. You know you are blessed. Yet, you still don’t feel truly happy and fulfilled. Something is off, and you begin to question it all. You’re starting to realize that the traditional view of success doesn’t always equal happiness. It’s confusing to say the least. So what gives?

This past year, and beyond, has taken a toll on everyone. For many people, it has left them reflecting on their life and where their current trajectory is taking them.  As we begin to transition out of this pandemic, healing is in our future. If you’re feeling off path, now is the time to get to the root of the problem. Today I’m sharing the foundation you need in order to be able to do the work that gives to yourself and others – the work that really lights you up. This conversation will help you to take the steps towards straightening out what is not aligned.

In this episode I share:

  • My perspective on getting aligned with yourself and why it’s so important to do so
  • A simple technique to get back on track if you’re feeling a bit lost or unsatisfied
  • How you can allow yourself to live a life that is truly guided by your own design
  • A reminder to slow down when something isn’t working rather than push harder 
  • The specific moment in my life when I stopped to consider why I was working so hard to achieve something that I didn’t want

Join the waitlist for the Bold Leader Life School here. You’ll receive first access to details when they are released!

More Resources: 

Subscribe on Apple Podcasts for more tips, tools, and inspiration to leading the optimal vision of your life, love, and leadership. Remember, a half version of you is not enough. The world needs the fullest version of you at play.

Listen on Apple Podcasts

___

About Rita Hyland

With over 20 years of experience as an executive and leadership coach, Rita helps leaders — emerging and established — excel in corporate and entrepreneurial environments.

Rita believes if leaders were more clear about how transformation really works and more intentional about creating what they want, their impact, success, and influence in the world would be unstoppable.

Through her coaching programs, private coaching, and masterminds, Rita shows leaders how to win consistently and create the impact and legacy they desire.

Central to Rita’s work is the understanding that you will never outperform your current programming, no matter how strong your willpower.

When you learn to use Rita’s proprietary Neuroleadership Growth Code, a technology which uses the best of neuroscience and transformational psychology to hit the brain’s buttons for change, YOU become both the solution and the strategy.

Her mission is to end talented, hard-working, and self-aware leaders spending another day stuck in self-doubt or confusion and not contributing their brilliant work and talent the world so desperately needs.

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How To Think About Building Your Legacy

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You can listen to the full podcast episode here:

Picture this – it’s the day of your funeral and all the important people in your life are gathered to pay their respects. What is it that they will say about you? What is the legacy that you have left behind to be remembered for? What impact did you make on the world and those around you? If this feels morbid, or makes you a bit uncomfortable, I get it. Hear me out though. 

Research shows that people actually feel better in the face of death if they are a part of something that will live on after them. Ultimately, your legacy is all you’ve got! It may be something we don’t often consider, but your legacy comes before your vision and your goals. Determining what it is that you want yours to be is the foundation that will lead your life decisions. To put it bluntly, we all are going to die one day. What will you leave behind when you go? You have the power to choose.

In this episode I share:

  • Ways to begin thinking about building your legacy
  • How to identify your legacy in a practical and actionable way
  • Why leaving a legacy is one of the most powerful things you can do
  • Questions to ask yourself when building your desired legacy
  • How joy comes into play when thinking about what you want to leave behind

Join the waitlist for the Bold Leader Life School here. You’ll receive first access to details when they are released!

More Resources: 

Subscribe on Apple Podcasts for more tips, tools, and inspiration to leading the optimal vision of your life, love, and leadership. Remember, a half version of you is not enough. The world needs the fullest version of you at play.

Listen on Apple Podcasts

___

About Rita Hyland

With over 20 years of experience as an executive and leadership coach, Rita helps leaders — emerging and established — excel in corporate and entrepreneurial environments.

Rita believes if leaders were more clear about how transformation really works and more intentional about creating what they want, their impact, success, and influence in the world would be unstoppable.

Through her coaching programs, private coaching, and masterminds, Rita shows leaders how to win consistently and create the impact and legacy they desire.

Central to Rita’s work is the understanding that you will never outperform your current programming, no matter how strong your willpower.

When you learn to use Rita’s proprietary Neuroleadership Growth Code, a technology which uses the best of neuroscience and transformational psychology to hit the brain’s buttons for change, YOU become both the solution and the strategy.

Her mission is to end talented, hard-working, and self-aware leaders spending another day stuck in self-doubt or confusion and not contributing their brilliant work and talent the world so desperately needs.

Rethink And Unlearn Faster So You Can Reinvent

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Rethink And Unlearn Faster So You Can Reinvent

You can listen to the full podcast episode here:

We all have moments that have changed our life in one way or another. When I look back on some of these moments for myself, these changes have occurred for one reason. It has been due to my willingness to rethink the way I was thinking rather than hanging onto previous beliefs simply because that was what was comfortable. If you’re like most, when you look back at your life, I bet you’d see that the most significant moments came from thinking about things differently. So today I want to challenge you to think about how you are looking at situations and assumptions in your life.

This episode is your invitation to challenge and let go of assumptions and opinions that are no longer serving you well, causing you to stagnate or struggle. Challenge what you believe is fact, even when it is uncomfortable to do so. To learn and grow, our perspectives must evolve as well. One cannot be without the other. Master the art of rethinking your assumptions and you will position yourself for years of success and happiness to come.

In this episode I share:

  • Stories of how shifting your thinking can pay off and even save your life
  • The first time I learned that it was possible to unlearn what you previously thought was true
  • The significant benefits of unlearning things in order to reinvent yourself
  • Looking at when we need to rethink and how to do it
  • Practical and actionable steps to rethink your assumptions quicker

Join the waitlist for the Bold Leader Life School here. You’ll receive first access to details when they are released!

More Resources: 

Subscribe on Apple Podcasts for more tips, tools, and inspiration to leading the optimal vision of your life, love, and leadership. Remember, a half version of you is not enough. The world needs the fullest version of you at play.

Listen on Apple Podcasts

___

About Rita Hyland

With over 20 years of experience as an executive and leadership coach, Rita helps leaders — emerging and established — excel in corporate and entrepreneurial environments.

Rita believes if leaders were more clear about how transformation really works and more intentional about creating what they want, their impact, success, and influence in the world would be unstoppable.

Through her coaching programs, private coaching, and masterminds, Rita shows leaders how to win consistently and create the impact and legacy they desire.

Central to Rita’s work is the understanding that you will never outperform your current programming, no matter how strong your willpower.

When you learn to use Rita’s proprietary Neuroleadership Growth Code, a technology which uses the best of neuroscience and transformational psychology to hit the brain’s buttons for change, YOU become both the solution and the strategy.

Her mission is to end talented, hard-working, and self-aware leaders spending another day stuck in self-doubt or confusion and not contributing their brilliant work and talent the world so desperately needs.

The 5 Step Morning Ritual That Will Transform Your Days, Weeks, And Years

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You can listen to the full podcast episode here:

Habits make our life. They may not be the glamorous and exciting parts of our days, yet they are the most transformative. Little by little they lead us to remarkable results. It all starts with the small seemingly insignificant day in day out habits that add up to life-changing breakthroughs in your work and in life. 

There is one that stands apart from the others. Every successful individual that I’ve met who are operating at their fullest implement this habit every single day, and that is of the morning ritual. This is when the magic happens. Your morning ritual is what will set you up to have a productive and successful day, week, and year.

In this episode, I share:

  • The 5-step morning ritual to end hustling day in and day out
  • 3 questions to ask yourself in order to internally activate and charge you for the day
  • How to guarantee you progress your high-impact work with time blocking 
  • The worst mistake 85% of people make before they get out of bed each morning and what to do instead

If you enjoyed this episode, consider sharing with a friend or colleague who will benefit from it! I encourage you to create a morning ritual that is your own. Send me a message on Instagram and let me know all about it @rita_hyland_coaching.  

Join the waitlist for the Bold Leader Life School here. You’ll receive the first access to details when they are released!

More Resources: 

Subscribe on Apple Podcasts for more tips, tools, and inspiration to leading the optimal vision of your life, love, and leadership. Remember, a half version of you is not enough. The world needs the fullest version of you at play.

Listen on Apple Podcasts

___

About Rita Hyland

With over 20 years of experience as an executive and leadership coach, Rita helps leaders — emerging and established — excel in corporate and entrepreneurial environments.

Rita believes if leaders were more clear about how transformation really works and more intentional about creating what they want, their impact, success, and influence in the world would be unstoppable.

Through her coaching programs, private coaching, and masterminds, Rita shows leaders how to win consistently and create the impact and legacy they desire.

Central to Rita’s work is the understanding that you will never outperform your current programming, no matter how strong your willpower.

When you learn to use Rita’s proprietary Neuroleadership Growth Code, a technology which uses the best of neuroscience and transformational psychology to hit the brain’s buttons for change, YOU become both the solution and the strategy.

Her mission is to end talented, hard-working, and self-aware leaders spending another day stuck in self-doubt or confusion and not contributing their brilliant work and talent the world so desperately needs.

5 Reinvention Questions That Can Change Your Life Forever

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You can listen to the full podcast episode here:

As my daughter gets ready to graduate high school this year and move on to the next chapter of her life, I can’t help but think about all the possibilities that await her in the next few years. As new doors are opened in our lives, it is often difficult to close the ones that are behind us and fully embrace the potential in front of us. At the same time, with every change in circumstance comes the opportunity to become the person we’ve always wanted to be, whether that’s starting college, beginning a new job, or making a big move. No matter how old we are, we will continue to have periods of reinvention in life again and again and again. 

If you’re feeling stuck in a rut in any aspect of your life, it may be time to tune into your deepest cravings and desires. I firmly believe that deep down each of us already knows what we are called to do and what we can’t afford not to do. It can be scary and uncomfortable to take the leap towards a new stage of life, but it’s when we stop resisting that we can move through the process of reinvention that allows us to build the life we’ve always dreamed of. So grab a pen and paper, because today we’re walking through how to experience and enjoy the full Reinvention Process that the pandemic has thrown so many into.  

In this episode, I share:

  • 5 clarifying questions to ask yourself that can change your life forever
  • 3 ways to break through the barriers that most face when reinventing themselves 
  • An exercise to work your fear all the way to its bottom 
  • Why you must accept that you cannot have control through every phase of your reinvention process

Join the waitlist for the Bold Leader Life School here. You’ll receive the first access to details when they are released!

More Resources: 

Subscribe on Apple Podcasts for more tips, tools, and inspiration to leading the optimal vision of your life, love, and leadership. Remember, a half version of you is not enough. The world needs the fullest version of you at play.

Listen on Apple Podcasts

___

About Rita Hyland

With over 20 years of experience as an executive and leadership coach, Rita helps leaders — emerging and established — excel in corporate and entrepreneurial environments.

Rita believes if leaders were more clear about how transformation really works and more intentional about creating what they want, their impact, success, and influence in the world would be unstoppable.

Through her coaching programs, private coaching, and masterminds, Rita shows leaders how to win consistently and create the impact and legacy they desire.

Central to Rita’s work is the understanding that you will never outperform your current programming, no matter how strong your willpower.

When you learn to use Rita’s proprietary Neuroleadership Growth Code, a technology which uses the best of neuroscience and transformational psychology to hit the brain’s buttons for change, YOU become both the solution and the strategy.

Her mission is to end talented, hard-working, and self-aware leaders spending another day stuck in self-doubt or confusion and not contributing their brilliant work and talent the world so desperately needs.

It’s Time To Rethink How We Approach Productivity

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You can listen to the full podcast episode here:

Have you ever returned home from a trip and felt like a completely different person? That happened to me last week after a scenic and peaceful stay in Wyoming. It was a nice change of pace and I was reminded of the power of practicing silence, which inspired today’s podcast episode. 

During this COVID era and working from home, our productivity has been challenged. This has a lot to do with the fact that there’s absolutely no separation of home and work. In fact, data has shown that many people are actually working more than they were before. Our computers are quite literally at our fingertips all day, which makes it tempting to continue our work well past our usual hours. This is actually making us LESS productive. 

We don’t often think about this, but silence is a crucial part of productivity.  Listening is a critical skill that we’ve lost along the way. We have a way of either undervaluing it or treating it like a luxury. It’s time to make it a priority, and you can do that with three separate practices I share in today’s episode. 

Rather than basing your productivity on how many tasks you can complete in one day, try measuring how much of the right work you get done. I’m talking about the creative work. The work that will lead you towards more joy.  Let’s rethink productivity. It’s time to think bigger, bolder, and smarter about your enjoyment of this beautiful life that’s right in front of you.

In this episode, I share:

  • What happens when you value silence, trust yourself, and act on your instincts 
  • What is most often missed in our approach to productivity
  • The 3 questions to ask yourself while sitting in silence daily
  • A scientific way to access your brain’s best answers to solve problems and allow for free-flowing thinking
  • Which of your four brain waves to use and how to do so that you access your greatest ideation and productivity state

Join the waitlist for the Bold Leader Life School here. You’ll receive the first access to details when they are released!

More Resources: 

Subscribe on Apple Podcasts for more tips, tools, and inspiration to leading the optimal vision of your life, love, and leadership. Remember, a half version of you is not enough. The world needs the fullest version of you at play.

Listen on Apple Podcasts

___

About Rita Hyland

With over 20 years of experience as an executive and leadership coach, Rita helps leaders — emerging and established — excel in corporate and entrepreneurial environments.

Rita believes if leaders were more clear about how transformation really works and more intentional about creating what they want, their impact, success, and influence in the world would be unstoppable.

Through her coaching programs, private coaching, and masterminds, Rita shows leaders how to win consistently and create the impact and legacy they desire.

Central to Rita’s work is the understanding that you will never outperform your current programming, no matter how strong your willpower.

When you learn to use Rita’s proprietary Neuroleadership Growth Code, a technology which uses the best of neuroscience and transformational psychology to hit the brain’s buttons for change, YOU become both the solution and the strategy.

Her mission is to end talented, hard-working, and self-aware leaders spending another day stuck in self-doubt or confusion and not contributing their brilliant work and talent the world so desperately needs.

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