Listen To My Latest Podcast Episode:

145: The Hidden Cost Behind Having It All Together: What High-Performers Rarely Admit But Deeply Feel

Listen To My Latest Podcast Episode:145: The Hidden Cost Behind Having It All Together: What High-Performers Rarely Admit But Deeply Feel

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Tag Archive for: change

new beginnings

The Paradox Of Endings and New Beginnings

new beginnings

This week I celebrated my second daughter’s graduation from high school. She’s worked hard over these last four years and is ready for new beginnings when she heads to college in August. I’m both proud and happy for her.

The thing about new beginnings though is that they require something else to end.

In many ways, this ending is what her dad and I have been preparing for these last 18 years. Like many endings we face in life, this one is bittersweet. I must allow for two things to be present: the sadness associated with ending a time I loved raising her in our home and the celebration of her evolvement and success.

I know it’s time for new chapters — both hers and my own. And once again I am being called to answer the question, what do I want now? What do I want in this next chapter? Maybe you’re feeling called to answer the same question.

Fortunately, summertime has arrived. For me, summer has always been a time to slow down, reset, reflect, find joy in little adventures, and even experience a bucket list moment. This summer I’m going to enjoy one of those by traveling with my 79-year-old mother and two daughters to view the art and history of Italy.

While planning our visit, my oldest daughter, who is already studying abroad, reminded me to leave time for the unplanned. “Mom, don’t plan it all,” she said, as I asked her thoughts on the tours I’d scheduled. “It’s fun to just walk around and explore.” Ah. I knew she was right. I was grateful for the reminder.

A part of me is always seeking the simple, more serene life while another part tends to want to move quickly, and efficiently, preparing to get the next thing accomplished so I will be ‘prepared’ to enjoy the future. But as I was reminded by my daughter who will be leaving in just a couple of months, the moment I’ve been preparing for — and always am — is now.

A long time ago I learned to relax into whatever’s happening. Struggling against reality is exhausting and with profoundly disappointing results. Sometimes this is easier for me to do than others.

As I come off the high of the graduation celebration this weekend, I am not certain exactly of how the new puzzle pieces will fit together. But I do know what I want for sure this summer.

I want to slow down. I want more simplicity — more serenity, more presence. To me, that means more long walks. More deep talks. I want to take in every moment I have with my daughter before she leaves. This summer I vow to enjoy more of the things I did as a kid — dipping my toes in the ocean, cannonballing into a pool, sitting in silence in the early morning hours as the sun rises, eating a DQ with the car windows down and singing along to country music I love.

Sometimes it takes time for our hearts to accept what our mind already knows. Whatever ending you’re facing, give yourself grace and give yourself time.

Endings and goodbyes can be hard, but they do clear the way for a fresh start and for something more when we are ready.

We don’t know what is on the other side yet, but just like all of the other endings in my life, there was something equally beautiful — or better — on the other side.

Here’s to living in the paradox of endings and new beginnings. And leaving room for the unplanned while leaping into what calls you next and those places you’ve never been yet.

If you’re like me and feeling called to slow it down this summer, I offer you this poem, Slow Me Down, Lord, by Wilferd A. Peterson, to use as your daily reminder.

​
​SLOW ME DOWN, LORD

Slow me down, Lord.

Ease the pounding of my heart by quieting my mind.

Steady my hurried pace with a vision of the eternal reach of time.

Give me, amid the confusion of the day, the calmness of the everlasting hills.

Break the tension of my nerves and muscles with the soothing music of the singing streams that live in my memory.

Help me to know the magical, restoring power of my sleep.

Teach me the art of taking “minute vacations” of slowing down to look at a flower, to chat with a friend, to pat a dog, to read a few lines from a great book.

Slow me down. Lord, and inspire me to send my roots deep in the soil of life’s enduring values, that I may grow toward the stars of my greater destiny.

~ Wilferd A. Peterson

 

Cheers to summer,

~Rita

https://www.ritahyland.com/wp-content/uploads/2024/05/Endings-and-New-Beginnings.png 464 440 Joyce Polintan https://www.ritahyland.com/wp-content/uploads/2020/04/Rita-Hyland-1-line-blue-NOTAG-01.svg Joyce Polintan2024-05-27 17:10:302024-05-27 17:16:46The Paradox Of Endings and New Beginnings
michael quinlan

What Does It Take To Transform with Michael Quinlan

michael quinlan

Listen to the full podcast episode to learn about the science-backed practice that has not only changed my life but also the lives of countless people over the last two decades. This is something you can’t ignore if you want to achieve that great goal you identified for this year and write your new future. I’m incredibly excited to have Michael Quinlan with us for this episode. Michael is a regional vice president of sales at SAP, a transformational leader, a father, and a man I’ve had the pleasure of knowing for several years.

 

Michael is passionate about personal development and has a willingness to consider things from a different vantage point, even if it humbles his ego. After attending the SAP Masters program for leadership in London, he published a paper on transformational leadership called What Does it Take to Transform? Michael is joining us to share his story of personal and professional transformation and what leaders can do to evolve themselves and those they serve. 

“My journey into leadership was something that I really never had intended.” – Michael Quinlan

Michael had always envisioned himself as a salesperson who would make his career out of taking down big deals. After 20 years in his role and accomplishing the goals he wanted to achieve as an individual contributor, he had the itch for something more. When he realized the impact he could make by helping others in his company, he decided to step into a leadership position but quickly hit a wall.

“The training that we received was minimal at best. […] There was never any development around what it takes to lead and motivate and develop a team. So my leadership style, since I really didn’t have one, was just imitating what I had seen from leaders that had been over me in the past.” – Michael Quinlan

It’s common for people who excel as individual contributors to step into a leadership role and struggle because they lack the skill set to motivate and develop others on their team. Often, they rely on hand-me-down leadership approaches without fully understanding their purpose.

Then Michael came across the SAP master’s program on leading sales transformation.

“Transformational leadership is absolutely showing up in front of your team with trust and with vulnerability. In order for somebody to feel like they can transform, you really have to do it yourself first.” – Michael Quinlan

Transformational leadership requires self-evaluation, personal growth and actively engaging with your team to create a supportive environment. When you care for your employees and help them overcome their weaknesses, you build trust and increase productivity and performance.

“The hardest thing to do in coaching is to not give the answer.” – Michael Quinlan

Bosses give the answer; coaching managers ask questions that prompt self-reflection and empower the individual. This approach enables employees to take ownership of their words and actions and fosters personal development. When we give the answers, we reinforce an individual’s insecurity and uncertainty, taking away their power and making them more dependent on us.

There are three obstacles to transformational leadership inside a corporation:

  1. Mislabeling the type of problem
  2. Corporate hierarchies and centralizing decision-making
  3. The perception of risk

“People in middle management positions can have a big impact on the world that we live in.” – Michael Quinlan

Middle managers bridge the gap between resource-rich corporations and individuals who can execute the initiatives that would create positive change. It becomes disconcerting when these corporations have the resources to make these changes happen but aren’t willing to transform.

In a survey of 3,400 people, 70% said that their mental health is as influenced by their boss as by their spouse.

We need to acknowledge the level of influence we have to empower and bring out the best in our employees. By bravely stepping into the role and embracing vulnerability, we enable others to follow suit.

In this episode, we discuss:

  • Michael’s journey into leadership and the challenges he faced
  • The principles of transformational leadership and how they can positively impact teams and organizations
  • The three major obstacles preventing us from the transformative change in the workplace
  • Michael’s advice for transformation as an individual, leader, and team

Resources and related episodes:

  • Tune in to the previous episode, How to Break the Habits That Limit You with Hypnotherapist Christina Woods
  • Listen to episode 51: Love is the First Essential Leadership Principle
  • If you’d like to be notified of when new podcast episodes are released, you can do so here: Playing Full Out
  • Learn more about the Inside Out Method
  • Connect with Rita on LinkedIn
  • Read Michael’s publication, What Does it Take to Transform?
  • Learn more about SAP

Subscribe on Apple Podcasts for more tips, tools, and inspiration to lead the optimal vision of your life, love, and leadership. Remember, a half version of you is not enough. The world needs the fullest version of you at play.

Listen on Apple Podcasts

___

About Rita Hyland

With over 20 years of experience as an executive and leadership coach, Rita helps leaders — emerging and established — excel in corporate and entrepreneurial environments.

Rita believes if leaders were more clear about how transformation really works and more intentional about creating what they want, their impact, success, and influence in the world would be unstoppable.

Through her coaching programs, private coaching, and masterminds, Rita shows leaders how to win consistently and create the impact and legacy they desire.

Central to Rita’s work is the understanding that you will never outperform your current programming, no matter how strong your willpower.

When you learn to use Rita’s proprietary Neuroleadership Growth Code, a technology that uses the best of neuroscience and transformational psychology to hit the brain’s buttons for change, YOU become both the solution and the strategy.

Her mission is to end talented, hard-working, and self-aware leaders spending another day stuck in self-doubt or confusion and not contributing their brilliant work and talent the world so desperately needs.

https://www.ritahyland.com/wp-content/uploads/2023/05/RH-Podcast-Featured-Graphics-118.png 464 440 Joyce Polintan https://www.ritahyland.com/wp-content/uploads/2020/04/Rita-Hyland-1-line-blue-NOTAG-01.svg Joyce Polintan2023-05-25 05:00:192024-03-01 16:49:15What Does It Take To Transform with Michael Quinlan

Rethink And Unlearn Faster So You Can Reinvent

Rethink And Unlearn Faster So You Can Reinvent

You can listen to the full podcast episode here:

We all have moments that have changed our life in one way or another. When I look back on some of these moments for myself, these changes have occurred for one reason. It has been due to my willingness to rethink the way I was thinking rather than hanging onto previous beliefs simply because that was what was comfortable. If you’re like most, when you look back at your life, I bet you’d see that the most significant moments came from thinking about things differently. So today I want to challenge you to think about how you are looking at situations and assumptions in your life.

This episode is your invitation to challenge and let go of assumptions and opinions that are no longer serving you well, causing you to stagnate or struggle. Challenge what you believe is fact, even when it is uncomfortable to do so. To learn and grow, our perspectives must evolve as well. One cannot be without the other. Master the art of rethinking your assumptions and you will position yourself for years of success and happiness to come.

In this episode I share:

  • Stories of how shifting your thinking can pay off and even save your life
  • The first time I learned that it was possible to unlearn what you previously thought was true
  • The significant benefits of unlearning things in order to reinvent yourself
  • Looking at when we need to rethink and how to do it
  • Practical and actionable steps to rethink your assumptions quicker

Join the waitlist for the Bold Leader Life School here. You’ll receive first access to details when they are released!

More Resources: 

  • Think Again: The Power of Knowing What You Don’t Know, Adam Grant
  • Tune into episode 61: Candid Conflict Conversation Made Easy
  • Get on the Bold Leader Life School waitlist here.
  • If you’d like to be notified of when new podcast episodes are released, you can do so here: Playing Full Out
  • Learn more about the Inside Out Method
  • Connect with Rita on LinkedIn

Subscribe on Apple Podcasts for more tips, tools, and inspiration to leading the optimal vision of your life, love, and leadership. Remember, a half version of you is not enough. The world needs the fullest version of you at play.

Listen on Apple Podcasts

___

About Rita Hyland

With over 20 years of experience as an executive and leadership coach, Rita helps leaders — emerging and established — excel in corporate and entrepreneurial environments.

Rita believes if leaders were more clear about how transformation really works and more intentional about creating what they want, their impact, success, and influence in the world would be unstoppable.

Through her coaching programs, private coaching, and masterminds, Rita shows leaders how to win consistently and create the impact and legacy they desire.

Central to Rita’s work is the understanding that you will never outperform your current programming, no matter how strong your willpower.

When you learn to use Rita’s proprietary Neuroleadership Growth Code, a technology which uses the best of neuroscience and transformational psychology to hit the brain’s buttons for change, YOU become both the solution and the strategy.

Her mission is to end talented, hard-working, and self-aware leaders spending another day stuck in self-doubt or confusion and not contributing their brilliant work and talent the world so desperately needs.

https://www.ritahyland.com/wp-content/uploads/2021/03/RH-_-Podcast-Featured-Graphics-62.png 464 440 Candace Maree https://www.ritahyland.com/wp-content/uploads/2020/04/Rita-Hyland-1-line-blue-NOTAG-01.svg Candace Maree2021-04-01 06:00:282024-03-01 17:20:13Rethink And Unlearn Faster So You Can Reinvent

The Post-Game Review: Accurately Self-Assess Your Success Formula

The Post-Game Review: Accurately Self-Assess Your Success Formula

You can listen to the full podcast episode here:

Happy December friends! This month is meant to be filled with celebration, joy, and peace. This season is also a time for reflection. It is the perfect opportunity to dive deep into what has been responsible for your successes this year, as well as your mistakes. What have you been most excited about? What didn’t go as well as you wanted?

So often, we run full steam ahead into a new year without really asking ourselves these important questions. We don’t look at what is and isn’t working.  In our rush to move forward, we lose the rich insights that come from our experience. You wouldn’t run a year-long project at work and not evaluate what worked and what didn’t, would you?  Then why would you ever not pause to mine for the gold within your own life and work ‘project?’

Today you’ll hear how to recommit to your self-awareness and expansion by walking through a process that I’ve been using for years. It’s been responsible for increasing income, reducing hours to work days, doubling annual business growth —even conceiving a baby!  Yes! It’s that powerful. At the end of this exercise, you will have a uniquely personalized strategy to create a different and brilliant year ahead. Don’t miss this opportunity to do your own post-game review!

In this episode, I share:

  • An effective 4-step exercise to create your success formula for the upcoming year
  • What fulfilled bold leaders know about self-discovery
  • How to notice themes from your wins and mistakes in order to make valuable changes to leverage your life
  • Why B- work is great work done

Resources: 

  • Download our FREE guide to implement your post-game review 
  • Check out last week’s episode, Receiving 4 Transformative Gifts of The Pandemic
  • If you’d like to be notified of when new podcast episodes are released, you can do so here: Playing Full Out
  • Learn more about the Inside Out Method
  • Connect with Rita on LinkedIn

Subscribe on Apple Podcasts for more tips, tools, and inspiration to leading the optimal vision of your life, love, and leadership. Remember, a half version of you is not enough. The world needs the fullest version of you at play.

Listen on Apple Podcasts

___

About Rita Hyland

With over 20 years of experience as an executive and leadership coach, Rita helps leaders — emerging and established — excel in corporate and entrepreneurial environments.

Rita believes if leaders were more clear about how transformation really works and more intentional about creating what they want, their impact, success, and influence in the world would be unstoppable.

Through her coaching programs, private coaching, and masterminds, Rita shows leaders how to win consistently and create the impact and legacy they desire.

Central to Rita’s work is the understanding that you will never outperform your current programming, no matter how strong your willpower.

When you learn to use Rita’s proprietary Neuroleadership Growth Code, a technology which uses the best of neuroscience and transformational psychology to hit the brain’s buttons for change, YOU become both the solution and the strategy.

Her mission is to end talented, hard-working, and self-aware leaders spending another day stuck in self-doubt or confusion and not contributing their brilliant work and talent the world so desperately needs.

https://www.ritahyland.com/wp-content/uploads/2020/12/RH___Podcast_Featured_Graphics__45_.png 464 440 Candace Maree https://www.ritahyland.com/wp-content/uploads/2020/04/Rita-Hyland-1-line-blue-NOTAG-01.svg Candace Maree2020-12-03 06:00:492024-03-01 17:26:55The Post-Game Review: Accurately Self-Assess Your Success Formula

Hi, I’m Rita!

I’ve guided individuals, leaders and teams over the last two decades through 1000’s of challenges —coaching them to build businesses and careers that thrive and lives they love.

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