Listen To My Latest Podcast Episode:

143: Slowing It Down to Keep Yourself Resourceful

Listen To My Latest Podcast Episode:143: Slowing It Down to Keep Yourself Resourceful

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Tag Archive for: wisdom

simplicity

Embracing the Power of Simplicity

simplicity

 

When I write you each month there are times I don’t know what I will say. Then I ask myself what I need to hear at this time. What advice or inspiration do I want to hear? What do I need to practice? It’s then that my message comes to me.

No matter how I looked for something profound, I kept returning to what may sound simple.

I received a note from a friend this week. I only get to see her a couple of times a year but I love being with her wit, intelligence, humor, and heart. She lost her husband to brain cancer a few years ago. Her three kids are the same ages as mine. She tells me I’m an inspiration to her, but it’s she who is an inspiration to me.

She reminded me that I had given her a book this past summer that made an enormous impression on her. She wrote that she recently gave another copy of that exact book to a friend whose son had just been placed in a psychiatric Intensive Care Unit as a result of his intent to harm himself.

She ordered the book to the family. The family was so moved by the book that they obtained permission for the boy to keep it in the ICU where he is otherwise allowed nothing.

The book is called The Boy, the Mole, the Fox and the Horse by Charlie Mackesy. If you haven’t read it yet, I encourage you to do so. If you have read it, you already know it’s good to read it again.

It’s a story about four different and unlikely friends — the boy, the mole, the fox, and the horse — who meet along the way, each uniquely sharing their fears, hurts, friendship, and kindness.

The book is for everyone from eight to eighty as the author accurately shares within its first pages.

I read the book again this week. You can finish it in one sitting. As I did, I jotted down parts of the conversation between the unsuspecting friends who spoke to me. I wanted to share some of those with you in the event that they might speak to you too.

“One of our greatest freedoms is how we react to things.”

“Isn’t it odd? We can only see our outsides, but nearly everything happens on the inside.”

“Being kind to yourself is one of the greatest kindnesses.”

“Sometimes we all feel lost.”

“The truth is we are all just winging it.”

“Everyone is a bit scared, but we are less scared together.”

“‘What is the bravest thing you’ve ever said,’ asked the boy. ‘Help,’ said the horse.”

“When have you been at your strongest?” asked the boy. “When I have dared to show my weakness.”

“Life is difficult but you are loved.”

“Nothing beats kindness.”

“We are here to love and be loved.”

“When the big things feel out of control, focus on what you love right under your nose.”​

Their conversation is simple — and profound. (Turns out those characteristics aren’t mutually exclusive.)

Unfortunately too often we humans tend to value the things that are big, complex, difficult, or grandiose.

We miss the magic of the small, easy, and simple exchanges in our everyday interactions. The things that are truly meaningful.

At this time of year, it is particularly easy to allow ourselves to get lost in the hype of big, difficult, and complex. “There’s so much to do,” we tell ourselves. We thereby cultivate the very existence we don’t want. We miss the parts that give life meaning.

This season I am committing to embrace more simplicity. To refrain from making things harder than they need to be and instead to connect more with others. To give a smile to a stranger. Share a favorite book with a friend. Say out loud the compliment I’m thinking in my head. Give my full attention to a child. Call a person who may be in need of a friend. Listen to where my intuition guides me.

In doing so, I know I’ll be in connection with the Divine, myself, and others. This is where life has meaning. This is what really fuels joy.

This week we began the sixth annual holiday drive for homeless students in my town. There currently are over 101 students in K-12 who are without a stable, adequate, or fixed home. We are looking to make sure each one of them goes home with something as they leave school to celebrate the holidays.

I like to think that perhaps their gift will remind them that they are not alone and that they are loved — even by strangers.

Keep it simple. We are all interconnected. Remember that your one small act of kindness may change — or save — a life.

And when life starts to feel heavy or unwieldy this season, I encourage you to open The Boy, the Mole, the Fox, and the Horse and read a page. I am confident its simplicity and truth will return you to your center and the simplicity you crave.

As the holidays approach, may we set the intention and make the choices to allow for more simplicity, ease, calm, connection, and gratitude for what is right before us.

Sending much love-

~Rita

 

P.S. If you’d like to give to students without a home, you can Venmo a donation to @EWTeam or contact me directly to find out more. This year we are qualified to receive corporate gifts and donations from foundations. Thank you!

https://www.ritahyland.com/wp-content/uploads/2023/11/RMJ-Newsletter-11_2023.png 464 440 Joyce Polintan https://www.ritahyland.com/wp-content/uploads/2020/04/Rita-Hyland-1-line-blue-NOTAG-01.svg Joyce Polintan2023-11-20 17:38:242023-11-20 17:38:24Embracing the Power of Simplicity
plain sight

What Was In Plain Sight…

plain sight

Years ago (nine to be specific) I was on Oprah. That may sound glamorous, but I was not on Oprah for the reason someone like me would dream of being on Oprah.  It was when my oldest daughter was 10 years old.  

There was a popular conscious parent coach named Dr. Shaefali who was looking for kids to interview about relationships with their parents for a two-part series. Clips from the conversation would be used during the live show with Oprah and the kids’ parents in the audience.

My daughter was one of the kids interviewed.

When my husband and I arrived with the rest of the audience on the day of the live taping with Oprah and Shefali, the producers took my husband and me aside to ask if we were willing to be mic’d up. That was when I heard a producer’s radio, “Please seat the Hylands in the front row.”

Oh no. I hadn’t planned on this. I started to sweat. My husband whispered reassuringly, “I never thought this was a good idea.” 

When the lights went on and the show began, my daughter’s face appeared on a two-story screen. Dr. Shefali asked the group of children, “If there were a couple of things you could tell your parents about how to be a better parent, what would you want them to know?”

My daughter’s response: “Sometimes when I feel pressure and I talk to my mom about it, I don’t really need her to always go into a working mode of how you can solve things and fix things, sometimes I just need — this next word comes out slowly —  a hug.”

Either a mic dropped or my heart did.

At that point, the camera shot over to my husband and me in our seats. Oprah turned toward us announcing, “We have Casselry’s parents with us in the studio audience today.”

Oprah directed the next question to me: “When you hear what your daughter has to say, are you surprised?”  

In part, I was stunned. The other part of me was not. At that moment, I realized how often I was running around trying to function — get things done, raise three young kids, meet the demands of work —  so much that I wasn’t aware of how I was listening or speaking to my daughter and what she truly wanted in these moments.

After this international humbling, I committed to doing a better job listening, to be there for her and all of my kids — to be present.  

Unfortunately, I still hadn’t gotten it.

Fast forward years later and she’s a teenager.  We’re having a conversation where she’s struggling with something. I started offering solutions to the problem — I wanted to try to take her struggle away.  She got irritated with me. I’d been here before.  She was irritated by the way teenagers too often are with their parents. Her response was, “You don’t understand. You don’t get it.”  

And she was right. It had been in plain sight for years, but I’d missed it.

What I realized is that I was so busy trying to fix something it turns out she wasn’t asking me to fix. I was pushing my own agenda to get things accomplished or remove her pain because of what I interpreted that may say about me as her mother.  

Worst of all, I realized that each time she came to talk to me in her moment of uncertainty and I provided ways to fix her struggle, I was actually making her MORE uncertain, MORE insecure.  

The thing is I hear the same thing in my conversations with adults — key contributors, experts, and leaders themselves in their craft — people like yourself or those who report to you.  

They say something similar to what I heard my daughter say. “My manager doesn’t get it. He doesn’t listen. He only sees things one way.” “My manager, she’s got her own way of doing things. She doesn’t understand.”

And here’s the worst part about these moments: it’s not what’s said on the surface — that we don’t get it. It’s the underlying message that’s often interpreted when we try to solve others’ problems or fix things even when we’re not being asked.

The message delivered is either:

I don’t believe in you and your abilities enough to figure this out on your own.

 – or – 

I am so uncertain and insecure at this moment, that I need to pile on solutions to take me out of my own discomfort. 

Both of these messages —  whether we are aware of it or not — compound any existing uncertainty an individual already has.

Why is this important? Because…

INSECURITY MASKS WISDOM.  

We are in the midst of a period of mass uncertainty. For the last few years, we couldn’t be confident what was happening 48 hours from now. Add the rise and fall of the economy, the perceived unreliability of banks, job lay-offs, and weekly shootings in our schools and churches, not to mention life’s own organic disruptions —  and you have a breeding ground for uncertainty and insecurity.

When a person is insecure and uncertain their access to their wisdom — meaning their solutions, creative ideas, and next steps — is blocked. 

And as I was doing with my daughter, when we move too quickly to ‘fix’ others’ struggles, we unwittingly contribute to the uncertainty which undermines and blocks their wisdom. 

Whether you’re a parent, coach, or corporate leader — providing space and confidence is a key part of managing and leading people — especially in uncertain and changing times. 

When we don’t insist on pushing our solutions on others we often notice a surprising thing happening. Individuals, teams, and even our children begin to unravel and resolve the problem themselves. As a result, they become more engaged and empowered.

Bottom line: We will never rid the world or others of uncertainty and insecurity, but we certainly can avoid contributing to it. 

I’ve finally seen what was in plain sight all along. 

Today, when my children come to me with their struggles or problems, you’ll hear me saying, “I’m sorry; that stinks; that never feels good; it’s hard being a kid today.”   

At other times, you might find me simply giving — a hug.

https://www.ritahyland.com/wp-content/uploads/2023/05/RMJ-Newsletter-04_2023-1.png 464 440 Joyce Polintan https://www.ritahyland.com/wp-content/uploads/2020/04/Rita-Hyland-1-line-blue-NOTAG-01.svg Joyce Polintan2023-05-10 16:55:452023-05-10 17:18:34What Was In Plain Sight…

4 Simple Steps to Reclaim Your Power

You can listen to the full podcast episode here:

Do you ever feel in your gut that you’re meant to do more, yet you’re holding back and you don’t know why? There’s a 99.9% chance it’s because you’re giving your power away. Giving your power away is single-handedly responsible for more unfulfilled lives than anything else. It holds back leaders from bringing their unique talents and gifts to others who desperately need what they have to offer. 

When you hold back on your insight, voice, and wisdom, you operate at a half-version of yourself. These are signs you don’t trust yourself and are not owning the power you have. The good news is there are ways to stop leaking your power and reclaim it instead.  Doing THIS will put EVERYTHING — and I do mean EVERYTHING — into motion.  This episode shares what you need to know now so you can move on to the important decision making and action that will create life-changing impact in your work and the people you serve. 

In this episode, I share:

  • The 4 point system to reclaim your power... and keep it ongoing
  • What is essential every leader do NOW to put their life-changing impact in motion 
  • The EXACT questions to uncover where you are leaking your power
  • A 2- minute solution to stop your brain’s release of stress hormones
  • Plus a PDF Worksheet you can download to take the guesswork out of where this may be confronting you in a situation you’re facing right now.

Resources:

  • A Complimentary Reclaim Your Power Worksheet (Downloadable PDF)
  • Check out last week’s episode, 4 Ways to Self Lead in Difficult Times, here.
  • If you’d like to be notified of when new podcast episodes are released, you can do so here: Playing Full Out
  • Learn more about the Inside Out Method
  • Connect with Rita on LinkedIn
  • Interested in working with me? Send an email to [email protected]

Subscribe on Apple Podcasts for more tips, tools, and inspiration to leading the optimal vision of your life, love, and leadership. Remember, a half version of you is not enough. The world needs the fullest version of you at play.

Listen on Apple Podcasts

___

About Rita Hyland

With over 20 years of experience as an executive and leadership coach, Rita helps leaders — emerging and established — excel in corporate and entrepreneurial environments.

Rita believes if leaders were more clear about how transformation really works and more intentional about creating what they want, their impact, success, and influence in the world would be unstoppable.

Through her coaching programs, private coaching, and masterminds, Rita shows leaders how to win consistently and create the impact and legacy they desire.

Central to Rita’s work is the understanding that you will never outperform your current programming, no matter how strong your willpower.

When you learn to use Rita’s proprietary Neuroleadership Growth Code, a technology which uses the best of neuroscience and transformational psychology to hit the brain’s buttons for change, YOU become both the solution and the strategy.

Her mission is to end talented, hard-working, and self-aware leaders spending another day stuck in self-doubt or confusion and not contributing their brilliant work and talent the world so desperately needs.

https://www.ritahyland.com/wp-content/uploads/2020/10/RH___Podcast_Featured_Graphics__39_.png 464 440 Candace Maree https://www.ritahyland.com/wp-content/uploads/2020/04/Rita-Hyland-1-line-blue-NOTAG-01.svg Candace Maree2020-10-22 06:00:022024-03-01 17:28:464 Simple Steps to Reclaim Your Power

Hi, I’m Rita!

I’ve guided individuals, leaders and teams over the last two decades through 1000’s of challenges —coaching them to build businesses and careers that thrive and lives they love.

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